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Beef Curry

What do you need

750gm stewing beef 

2 tablespoons oil

1 large onion, chopped 

1-2 tablespoons curry powder 

2 cloves garlic, crushed 

1/2 teaspoon ground ginger

1/2 cup beef stock (made from stock cube) 

1/2 cup coconut mils ("long life" carton available )

Note: lamb can be substituted. 

How to do it

Remove excess fat from beef and cut into bite size pieces. 

Heat oil in a heavy pan or camp oven and saute onion until soft. 

Add curry powder, crushed garlic and ginger and fry gently, stirring mixture, for five minutes. 

Add the beef and cook for three to four minutes, stirring well during cooking. 

Add stock or water and coconut milk. 

Cover pan and simmer gently (or bury camp oven in hot coals) 

Stir occasionally for about one hour or liquid has thickened. 

Serve with boiled rice